I wanted to thank you for introducing me to your Nutrition plan. I love the flexibility and food choices instead of a regimented pre-prepared diet. I was shocked that eating 5 times a day would cause me to lose weight! I never felt hungry. I have lost more than 25 pounds in 4-5 months! I went from a size 8 to a size 2 and now my 19 year old daughter and I share clothes. I cannot begin to tell you how wonderful I feel inside and out. For the first time in my life after having 2 children, I have never been less than 100 lbs. Even my husband said “My wife is back”. I have tried almost every diet plan out there but none have even come close to my success. With your recommendations and constant support every week, I have reached my ultimate goal. I have changed bad eating habits and learned to cook the right way for me and my family through this Nutritional Plan. I am maintaining my weight of 93 lbs and have introduced weights when exercising to tone my body. Now, I even look better. I am so lucky to receive expert advise from my Personal Dietitian and always got a quick response to my questions. Thank you again for teaching me a healthier and better lifestyle.
Lourdes Uichanco
