Frank and client, Jennifer Lawrence

Frank Giardina is not just a nutritionist.  He is an expert in helping clients retain muscles and lose fat which is what everyone strives for.  Frank’s weight loss program will teach you the nutritional value that food has to offer in order for you to retain muscles and lose fat. He has been a nutrition specialist and personal trainer for over 30 years and has built over 30,000 nutrition programs during his long career. After obtaining a Master’s Degree in nutrition, Frank was one of the owners of Gold’s Gym for over 20 years and was a competitive bodybuilder in the 80’s and 90’s. Frank’s motto is, “When I build you a program, it either works or you cheated.”

Frank’s passion for nutrition and his desire to help people achieve their best has been an inspirational catalyst to countless people. Frank is noted as nutritionist, trainer and creator to child star, Richard Sandrak (aka “Little Hercules”). His clients are “A” list celebrities, Grammy and Academy award winners, music producers and professional athletes such as four time light/heavyweight boxing champion of the world, Virgil Hill and Olympic Gold Medalist in track and field, Deneen Howard. Frank oversaw the nutrition for Bill Engvall and his cast and crew for his show on TBS. TV shows like Inside Edition and Hard Copy called him “Nutritionist to the Stars.”

Frank believes that attaining a body-sculpting goal is to lose fat and retain muscles. In order to achieve that objective, changing eating habits is essential. With the right amount of calories, fats, carbs and proteins, individuals will start seeing improvement that is 90% of the results within the first week.

To reach your goal, you must have a complete plan. This includes exercise, cardio, weight train and a proper nutritional plan. With over 30 years experience, Frank Giardina has the knowledge, expertise and technique to help you achieve the best body and health of your life. Frank has been featured on many TV shows such as: Inside Edition, Maury Povich, Howard Stern, Hard Copy, Guinness Book of World Records, Good Morning America, ESPN, Ripley’s Believe It or Not, plus many more.

Remember, “YOUR BODY IS OUR BUSINESS!”

Frank and client, Jennifer Lawrence