“I also see a difference in my body shape”
Thank you Frank. I do believe I’m losing body fat. People have commented on the change in my face. I also see a difference in my body shape and the way my clothes fit me loose. Jackie
“I love your program, it’s the best think I’ve done in my life.”
I saw fruit sorbet on the exchange list. I don’t think I had noticed that before. I think I might try that. 🙂 and I found turkey sausage. I LOVE sausage. I love your program, it’s the best think I’ve done in my life. And you’ll be happy to know
“What a difference on how dresses fit and how I look.”
Hi there. Today, I went to try on wedding dresses. What a difference on how dresses fit and how I look. I know that I am on the right path. I can only imagine how I am going to look at my ideal weight. I am starting to see results
“Haven’t weighed 204 in 10 years.”
I’ll be patient 🙂 I’ve lost almost 20 lbs, which is crazy. Haven’t weighed 204 in 10 years. Mike
“You and your wonderful program have changed my life.”
When people think weight loss and health they never think creamy mashed potatoes with mushrooms and cheesy flank steak. Yet, that’s what I’m having for dinner tonight, it’s delicious, and I’ve dropped about 20 pounds since starting your program. I seriously love you, Frank. You and your wonderful program have
“Yesterday I put on a pair of shorts that I hadn’t been able to wear since 2 years ago.”
Good morning, Frank. I just want to say thank you for taking us as your clients. Yesterday I put on a pair of shorts that I hadn’t been able to wear since 2 years ago. This morning my weight was 142.2 and my body fat percentage was 43.7. When I
“I haven’t lost 5 lbs in 7 days since I was 25.”
OK! I’m on it, but I have to tell you that this is a triumph and a personal victory for me. I haven’t lost 5 lbs in 7 days since I was 25. In the past 10 years, even with exercise and meal plans, I average 1-2 lbs a MONTH.
“Yeah, my waist and torso are shrinking every week.”
Yeah, my waist and torso are shrinking every week. I hadn’t seen a few members of my family in a couple of months and I saw them yesterday for Easter. They said I look entirely smaller. My stomach is pretty much flat and I’m getting great definition on my shoulders.
“The last time I weighed 158 was when I got married in 1987.”
After Easter brunch, which I was really careful, I gained 1 lb. S yes, I’m happy. I’m within 3 lbs of where I want to be which is 155. The last time I weighed 158 was when I got married in 1987. People think I look fit and thin so