Hey Frank- just wanted to let you know that I am down to 179 – nine pounds to go and I am at 18% body fat. I have lost 27 pounds so far. I think my highest was 206 pounds.
Sara
Hey Frank- just wanted to let you know that I am down to 179 – nine pounds to go and I am at 18% body fat. I have lost 27 pounds so far. I think my highest was 206 pounds.
Sara